On this week’s episode we will discuss the basics to Tantric Sex.
Tantra is an ancient Indian practice that dates back more than 5,000 years. In Sanskrit, the word tantra means woven together. People who practice Buddhist and Hindu meditation may also practice tantric sex as a way to “weave” the physical with the spiritual.
This practice brings together spirituality and sexuality and emphasizes the importance of intimacy during a sexual experience.
However, tantra isn’t just about sexual pleasure. It’s more about celebrating your body and feeling heightened sensuality. The practice intertwines spirituality, sexuality, and a state of mindfulness. It encourages a sensual experience that may be experienced alone or with a partner.
The goal of tantric sex is to achieve spiritual or energetic contact during a sensual experience. This practice is slow and the aim is not always to achieve orgasm. Instead, it’s about feeling a connection either to your partner or to yourself that’s both intense and enlightened. It includes breathing, sounds, and movements to activate sexual energy.
Vajra Fatih is Tantra coach that helps clients overcome low sexual self-esteem through the practice of Tantric sexuality - a practice that aims to open up the body's energy channels while exploring different forms of pleasure.
On this week’s episode we will discuss the basics to Tantric Sex.
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